Tag: calcium and sleep
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10 Things That Happen When Your Body Is Lacking Calcium
Here’s why calcium is so important to your health. Have you ever considered how vital calcium is to your body’s well-being? This mighty mineral is not just about strong bones and teeth. Indeed, it plays a key role in many parts of your health. Unfortunately, the brain sends distress signals when your body doesn’t get…
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Researchers Reveal 5 Deficiencies That Keep People Up At Night
Combined, vitamins and minerals – also known as essential nutrients – are responsible for hundreds of functions in the body. They are absolutely critical to good health – and are often the reason for not-so-good health. In fact, long-term vitamin and mineral deficiencies can lead to the development of potentially life-threatening diseases and illnesses. Though…