Tag: canned foods
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20 Foods With Hidden Salt
Are you trying to control your sodium intake? If so, you should consider the hidden salt lurking in foods you don’t know about. Processed foods are high in sodium, and too much salt can cause problems with your blood pressure and inflammation in the body. Wouldn’t it be nice if you could monitor your sodium…
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Nutritionists Explain 9 Foods That May Contribute To Anxiety
Do you eat foods that might contribute to anxiety? Anxiety is a state of excessive nervousness, worry, and similar emotional distress. In moderation, there’s nothing inherently wrong with experiencing anxiety. But when it becomes chronic, you may develop an anxiety disorder that changes the way your brain handles stress and nerve-wracking situations, or even how…