Tag: cherries
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15 Muscle Relaxants for Fast Pain Relief
There’s nothing worse than unbearable pain in your muscles. Your first instinct may be to reach for a bottle of ibuprofen or other over-the-counter muscle relaxants to bring fast relief. However, did you know significant risks are associated with taking these seemingly harmless drugs? Just because you can buy things at your local pharmacy doesn’t…
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15 Extraordinary Health Benefits of Cherries
Cherries are a popular snack and go great with dessert. But perhaps even more importantly, they are one of the healthiest fruits you could choose. One serving is about one cup, or around 21 cherries if you don’t have a measuring cup handy. In each serving, there are less than 100 calories while still being…