Tag: chronic fatigue
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Counselors Reveal 12 Long Term Effects of Stress (and How to Fix It)
Coping with long-term stress is essential to your health and well-being. Understanding the long-term effects and implementing effective stress management techniques can improve your overall well-being and quality of life. Sometimes feeling stressed is common, but chronic conditions lead to long-term health issues. It also impacts your relationships and career. Understanding the experience and finding…
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15 Type 2 Diabetes Symptoms Never to Ignore
Type 2 diabetes symptoms should never be ignored. The disease is a serious condition where the body doesn’t have enough insulin to control blood sugar levels. Your glucose levels should be no more than 100 to 125 mg/dL, which equates to an A1C of 5.6 to 6.9 mmol/L, according to Best Diabetes Solutions. Anything over…
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Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)
Do you always feel sleepy? You think you’ve slept well, but when you go about your day, you feel your eyelids drooping and start getting more and more tired. Soon, you can barely stay awake at all. Why does this happen? How can you stop it? There are several potential reasons, and knowing them will…
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10 Signs You Have Chronic Fatigue (And How to Fix It)
Chronic fatigue syndrome, also known as CSF, is a complex illness that affects approximately 17 to 24 million people each year. It can cause a wide array of symptoms, which can vary from person to person. CFS is more than just being tired. It involves a feeling of ongoing fatigue, feeling unrefreshed even after sleeping…
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5 Early Warnings of Chronic Fatigue Syndrome
People with chronic fatigue syndrome, or CFS, usually have tremendous difficulty doing the things that many of us take for granted. For example, we probably donβt think twice about getting dressed or driving someplace provided weβve gotten enough rest. However, this is not the case for someone who is chronically fatigued. CFS is a very…
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7 Signs Your Adrenal Glands Are Overloaded
The Adrenal Glands You have two organs, no bigger than the size of a thumb, located just above the kidneys. These tiny things are called the adrenal glands. Despite their diminutive nature, the adrenal glands assist in the production of more than 50 hormones that impact every function of the body. Among the various functions…