Tag: cognitive function
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University of Pittsburgh Proves Exercise Equals Better Memory
Most people know that regular physical activity is beneficial to their physical health. However, it offers more benefits than you might realize because it promotes better memory and cognition. Regular physical activity improves cognitive health, helping you think clearly, learn, problem-solve, and find emotional balance. You’ll quickly find that it promotes better memory, making life…
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Researchers Prove How Spiritual Health May Affect Alzheimers
Recent research shows that meditation and spiritual health may reduce Alzheimer’s risk. Experts predict that around 152 million people globally will have Alzheimer’s disease by 2050. No medical treatments or pharmaceutical drugs exist to reverse or prevent cognitive decline due to Alzheimer’s substantially. However, numerous studies have shown that lifestyle changes can greatly benefit cognitive…
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8 Indoor Activities That Boost Mental Health
Recently more and more people have had to work from home. Having a work-from-home career is a blessing, but solitude can weigh you down if you don’t take care of yourself. If you work from home, do online studies, or wait for this to blow over, here are some fun indoor activities. These things will…
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Eye Doctors Reveal What Happens if You Lack Lutein in Your Body
Did your mother or father ever tell you to “Eat all your vegetables, so you’ll grow up to be healthy and strong?” How many times did you push your peas away or try to feed the carrots to the dog? Your parents knew that veggies were beneficial because they are loaded with vitamins and minerals–including…
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Research Finds That Memory Results from Combining Two Different Neurons
Memory and neurons are two of the most prevalent topics under investigation by the scientific community today. With so many memory-related neurodegenerative diseases affecting the population and increasing numbers, understanding how the human brain works is more important than ever. That’s why it’s so exciting that researchers have made an interesting discovery in memory consolidation.…
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15 Habits That Reduce Early Mental Decline
Wouldn’t it be amazing if you stayed young and mentally sharp forever? Unfortunately, the time has a way of robbing us of our vibrancy with each passing moment. There’s no such thing as a Fountain of Youth, but you can try these 15 helpful hacks to delay premature aging and mental decline. 15 Healthy Habits…