Tag: coping with grief
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5 Positive Ways to Process Grief and Let Go
Grief is a response to some form of loss. Most conventionally, it refers to the emotional reaction to the loss of someone dearly loved. But it can refer to many other forms of loss and their effects. Either way, you must process grief and let go to stay mentally healthy. Those who are grieving go…
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4 Types of Grief That Most People Don’t Know About
Grief is a feeling of deep sadness caused by the loss of something or someone important to you. It is a natural reaction to a loss, and it can involve shock, anger, disbelief, guilt, and overwhelming sadness. Everyone experiences grief multiple times in their life, and there are many different types of grief. While it…
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7 Things to Remember When You’re Dealing with Grief
Dealing with grief can turn your world upside down as you work to overcome a significant loss. You might not feel like getting out of bed or doing things you once enjoyed. Remembering that the grief will ease eventually can help you find hope, even if it takes time or looks different than the grieving…
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20 Words to Encourage Anyone Coping with Grief
Finding the right words to encourage a friend or loved one to cope with grief can be challenging. Unfortunately, the people we love may eventually or unexpectedly go to the next world without us. When this happens, the grief you feel can be the hardest you face in your life. You need as much support…