Tag: counseling
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10 Habits That Help Decrease Bipolar Symptoms
One of the most perplexing mental health illnesses is bipolar disorder. Bipolar symptoms will cause you to shift from periods of highs with lots of energy to lows with mania. According to the National Institute of Health, this condition causes you to have extreme changes in your behaviors and moods, as well as affecting your…
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Counselors Fact Check 15 Things About Mental Health That Are Wrong
The mental health field is one that is not fully understood. Unlike bodily concerns that can sometimes be cured or fixed, this is not always the case when dealing with the brain. Frankly, mental health myths are plentiful, and people believe things that could be dangerous if they don’t get the treatment they need. There…
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Creative Expressions of Health and Positivity with Art Therapy
Art has always been an expression of self. Looking to help those suffering from mental health issues, it should come as no surprise that art has become a therapeutic tool. Art therapy has helped all generations develop their creative side while exploring what ails them. Utilizing creative processes also helps those looking to enhance their…