Tag: crying healthy
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13 Benefits of Crying (Mental and Physical)
Crying is a way to express your emotions, whether frustration, grief, sadness, or happiness. It is a natural human experience, and everyone needs to cry every so often. While many people think it is a sign of weakness, there are actually many benefits of crying. Not all tears are the same, though, and emotional tears…
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7 Reasons Why Crying Means You’re Strong
Crying is often seen as a sign of weakness, particularly among men who learn (unfairly!) to suppress their emotions and “toughen up.” However, recent research suggests that crying is a healthy and beneficial way to deal with difficult emotions and can be a sign of strength rather than weakness. Crying is a natural physiological response…