Power of Positivity: Positive Thinking & Attitude

Tag: dealing with anxiety

  • 11 Ways to Support Someone With Anxiety

    11 Ways to Support Someone With Anxiety

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    It’s normal for us to feel on edge from time to time. The demands that are placed on us – from our work, families, finances, etc. – can sometimes feel overwhelming. For people with chronic anxiety, a persistent unease is a day-long event. The tendency of anxiety-ridden people to mask their illness for fear of…

  • Eating This ONE Food Can Help Calm Anxiety

    Eating This ONE Food Can Help Calm Anxiety

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    According to the Anxiety and Depression Association of America, approximately 40 million Americans suffer from some sort of anxiety disorder. And worldwide, anxiety afflicts 1 in 13 people, according to the Global Burden of Disease study. The numbers only seem to be growing. Moreover, people want to find alternative remedies rather than relying on pharmaceutical…