Tag: dehydration
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How to Make Lemon Basil Sun Tea for Fast Headache Relief
Are you tired of reaching for the medicine cabinet whenever a headache strikes? We have a refreshing, all-natural remedy that not only soothes your headache but also delights your taste buds. Try making Lemon Basil Sun Tea, a simple yet effective cool beverage that uses everyday ingredients’ healing properties. This recipe is a testament to…
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7 Things That Cause Bladder Stones (And How to Prevent Them)
Bladder stones are a painful and uncomfortable condition affecting many people worldwide. They begin as urinary crystals — small, solid particles in the urinary tract that form when minerals and waste products in the urine become too concentrated. These crystals can clump together and form larger stones, which causes a range of symptoms, including pain…
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8 Foods to Heal COPD (and 4 Things to Avoid)
Living with Chronic Obstructive Pulmonary Disease (COPD) can make you struggle to breathe, but focusing on eating healthy foods can make a difference. Improving your eating habits can help you feel better and manage your symptoms. Improving your nutrition won’t cure COPD, but it does offer benefits like fighting off infections that sometimes lead to…
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Thirsty All the Time? Here Are 10 Reasons Why
You know that drinking plenty of water is essential to life and optimal health. Fortunately, your body has an internal cue that will alert you when you’re thirsty. But what do you do if your urge to drink is going overboard? When you enjoy a cool, refreshing glass of water, you’re doing your body a…
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12 Habits That Cause a Bloated Tummy (And How to Flush It)
There’s nothing worse than the feeling that comes with a bloated tummy. Most people who have issues with this feel extreme discomfort after a meal. If you want to avoid some of these uncomfortable sensations, you may be surprised to learn some of them are caused by your behaviors. True, you can’t help conditions like…