Tag: dehydration prevention
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12 Dehydration Symptoms And Why It Is So Dangerous (#4 Is Shocking) + Natural Remedies
75% of Americans are chronically dehydrated. When someone has dehydration, they can face an acid-alkaline imbalance in the body. The body fluids decrease in alkalinity, which can cause impaired functioning of the organs in the body. When one fails to take dehydration remedies, the resulting impacts are a low immune system, cancer, heart problems, and…
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Hydration Tips For Runners + Early Dehydration Symptoms
It’s Saturday morning, and you dragged yourself out of bed early for a long run. Not only that, but you went to bed on time the night before. So why does your run feel so hard? You sabotaged yourself two days ago and didn’t even know it. You didn’t start increasing your water intake in…
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The Complete Guide To Dehydration: Symptoms & How to Reverse it!
Dehydration occurs when the body is devoid of essential water and other fluids. Several reasons cause this condition. It ranges from mild to moderate and severe depending upon the number of fluids your body has lost. Anyone can be at risk of being dehydrated. However, dehydration symptoms usually manifest themselves in children and older adults.…
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8 Dehydration Symptoms Most People Ignore
You’ve probably heard most of your life that your body is mostly water. You probably didn’t know that just being dehydrated by five percent makes you severely dehydrated. This dehydration is the type that requires hospitalization and an IV. Of course, you want to avoid this at all costs. Here are some hidden and unknown…
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7 Things That Happen To Your Body When You Start Drinking Water Regularly
There is one thing that all creatures – large and small – have in common: water is essential to their survival. The human body is no exception. Our body is composed of roughly 60 percent water. Thus, water is vital to numerous bodily functions. Here is a short list of what water does for us:…