Power of Positivity: Positive Thinking & Attitude

Tag: digestive health

  • 5 Food Combinations You Need to Avoid

    5 Food Combinations You Need to Avoid

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    For the most part, mealtime combines different types of food to create a variety of nutritional components that tend to taste good together. We’ve been taught from an early age to have a plate with a protein, a starch, and a vegetable. Now we might not stick to that exact food combination formula but we…

  • Surprising Study Reveals Why Gut Health Affects Mental Health

    Surprising Study Reveals Why Gut Health Affects Mental Health

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    Power of Positivity
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    Believe it or not, tiny microbes lining your gut actually send signals to your brain. Thus, they influence human psychological and neurological behavior. These little organisms make a tremendous impact on our health. A revolutionary study performed by UCLA researchers lends further evidence to the strong connection between good bacteria in the gut and healthy…