Tag: do you overthink?
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10 Reasons Someone Is Overthinking Too Much
Overthinking too much is a struggle for many people, and it can cause unnecessary stress and overwhelm. Overthinkers can experience anxiety and worry when they let their mind race too often. However, they often feel like they can’t stop the thought process. You might spend time worrying about something you said in the past, even…
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12 Habits That Stop Overthinking Immediately
Everyone overthinks situations sometimes, but they can usually push it away or move on. Other times, overthinking is all-consuming, plaguing you with constant negative thoughts. You might repeat past conversations in your mind or second-guess every decision you make. Overthinking can cause you to envision disastrous outcomes. You might think of negative words or picture…