Tag: don’t feel ashamed
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20 Quotes to Remember If You Have Shame
Shame is a vulnerable feeling that can lead to a detrimental mindset and lifestyle. Inspirational quotes can help individuals let go of self-blame, fostering self-compassion and personal growth. Overcoming these negative feelings can help you move forward and do what’s best for you. As a self-conscious emotion, shame makes you feel like something is wrong…
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How to Break The Stigma of Mental Health Counseling
A stigma is a feeling of judgment or shame, whether perceived or real, that affects an individual due to their performance of a task or inclusion in a group. It is almost always unfair, and many individuals struggle to overcome stigma every day. Worse still, many stigmas are perpetuated by wider society towards individuals who…