Power of Positivity: Positive Thinking & Attitude

Tag: early riser

  • 10 Ways Loneliness Affects Mental Health

    10 Ways Loneliness Affects Mental Health

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    by

    Lakeisha Ethans
    in ,

    Many people make jokes about being introverts and liking alone time, and that’s perfectly fine! But trouble may arise when being alone morphs into feeling lonely, leaving you feeling alienated from others, socially isolated, and anxious for some company. Overall, that negatively impacts your mental well-being On the surface, loneliness doesn’t seem like that big…

  • Study Proves How Rising Early Decreases Depression

    Study Proves How Rising Early Decreases Depression

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    by

    Power of Positivity
    in ,

    A new study shows how rising early can reduce a person’s risk of major depression by 23%. A groundbreaking genetic analysis reveals that waking up just one hour earlier can produce these results. The journal JAMA Psychiatry published the article on May 26, 2021  Researchers from the University of Colorado Boulder and the Board Institute…