Power of Positivity: Positive Thinking & Attitude

Tag: eliminate worry

  • How to Release Worry (in Under 5 Minutes)

    How to Release Worry (in Under 5 Minutes)

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    by

    Deborah Tayloe
    in ,

    Here are five easy techniques to stop worrying. In a fast-paced, rapid-fire, fast-changing society, the sensation of worry has entrenched itself as a constant presence in the lives of countless individuals. But what causes worrying? The relentless pace of technological advancements, the pressures of social media, and the demands of balancing personal and professional lives…

  • 22 Habits To Help Ease Your Mind and Eliminate Worry

    22 Habits To Help Ease Your Mind and Eliminate Worry

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    by

    Kristen Butler
    in ,

    Do you worry so much that it’s starting to interfere with your life? You must find some effective ways to help ease your mind to prevent this situation from worsening. Excessive worry turns into anxiety, and according to the Anxiety and Depression Association of America, over 6.8 billion adults suffer from this condition. It’s the…