Tag: emotional health
-
Child Therapist Reveals How Art Therapy Helps Emotional Wellness
Children are born with vibrant imaginations, which is why art serves as a means of bringing their ideas to life. Artistic activities allow children to play while experimenting with different colors, shapes, and objects. In addition to these, art therapy for kids can also be a way to improve emotional wellness. This article will teach…
-
10 Things to Learn from Divorce
Divorce is the last thing you mind the day you walk down the aisle. You think your love will last forever. However, many people end a marriage and go through the emotional and financial toll it takes. When divorcing, it is typical for you to feel alone, empty, lost, desperate, and like your world has…
-
Counselor Explains How to Use Thought Replacement for Anxiety
If you struggle with anxiety, you probably have heard of various therapies you can use. Some of them work, while others are an utter disaster. You might try thought replacement therapy if you still seek ways to deal with your anxiety. Anxiety is something many people struggle with. For some, it’s such a big issue…
-
15 Mindful Quotes That Make You Think About Your Health
Reading mindful quotes about health can help you prioritize your health and well-being and develop better habits. Living a healthy life can help you experience fulfillment and happiness. It allows you to live your best life and overcome challenges, but it isn’t always easy. Maintaining a healthy body and mind takes continuous work. However, once…
-
10 Reasons to Stop Teaching Boys to Repress Their Feelings
It was very commonplace in previous decades for men to repress their feelings. Guys who expressed their emotions were often seen as weak and vulnerable. Others often unfairly taunted them, so they bottled up their emotions. Naturally, men learned that they were to repress and never cry or show any emotion. Fast forward a few…