Power of Positivity: Positive Thinking & Attitude

Tag: enjoy the keto diet

  • The 5 Best Keto Smoothie Recipes

    The 5 Best Keto Smoothie Recipes

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    by

    Kristen Lawrence
    in ,

    You might crave a keto smoothie if you’re trying to lose weight and lead a healthy lifestyle. Unlike regular smoothies loaded with tons of fruit and added sugars, these have plenty of fat to keep you satiated–a must for those who follow a ketogenic diet. Carbohydrates provide a quick burst of energy, but it rapidly…

  • Doctors Reveal Tips To Help Avoid The Keto Flu

    Doctors Reveal Tips To Help Avoid The Keto Flu

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    by

    Power of Positivity
    in ,

    Most everyone has heard about the ketogenic diet movement sweeping the nation. In an era where over 30 million Americans are overweight or obese, struggling with chronic pain and disease, we are becoming more and more desperate to reclaim our health and our waistlines by eating clean. What is the ketogenic diet? The keto diet…