Tag: epsom salt
-
10 Signs You Need Foot Detox (And How to Do It)
A foot detox is a method used to eliminate toxins, impurities, cellular waste, and heavy metals through your soles. Your body will signal when it needs a detox, allowing you to make beneficial changes. Recognizing the signs that your body needs a foot detoxification is the first step in promoting better overall health. Detoxification can…
-
8 Things That Happen To Your Body When You Take an Epsom Salt Bath
After a long, stressful day of work or school, nothing feels better than an Epsom salt bath. This unique natural remedy can help you relax and unwind from your day, allowing your worries to drift away. Hot bath water and Epsom salts can facilitate the healing of sore muscles and bodily pains. Most people add…
-
10 Ways to Detox Your Life
The need to detox your life is a direct result of an overworked, overscheduled, and overwhelmed lifestyle that has (somehow) been accepted by most people as ‘normal’ and ‘fact-of-life’, which is far from the truth. We have less time while taking on more responsibilities. As a result, we also make fewer healthy choices for our…