Power of Positivity: Positive Thinking & Attitude

Tag: exercises for bad posture

  • 9 Reasons to Avoid Slouching

    9 Reasons to Avoid Slouching

    —

    by

    Sarah Barkley
    in ,

    Discover why good posture matters and practical corrective techniques. The rise in electronic use means that many people experience poor posture. It leads to slouching over laptops or phones without considering the stress it causes on your body. Slouching interferes with spine health and can cause uncomfortable health problems. It can contribute to frequent headaches,…

  • 3 Perfect Exercises For Poor Body Posture

    3 Perfect Exercises For Poor Body Posture

    —

    by

    Power of Positivity
    in

    With the majority of Americans working sales and office jobs today, according to reports, that means a lot of time spent hunched over the computer, which puts immense strain on the spine and back. Add to that, hunching over our desks often cause us to develop poor body posture. Working and living in highly overstimulating…