Tag: faith helps regulate emotions

  • Research Shows How Faith Helps Regulate Emotions

    Research Shows How Faith Helps Regulate Emotions

    In our increasingly chaotic, stressful world, many people look for ways to help regulate emotions and restore peace. A new study found that people who believe in some type of faith use similar emotion-regulation strategies as psychologists. The research showed that religious people try to think about hardship in a positive light, known as “cognitive…