Tag: fatigue during the daytime

  • 10 Habits to Help Decrease Daytime Sleepiness

    10 Habits to Help Decrease Daytime Sleepiness

    Each tick of the clock is a blatant reminder that you can’t sleep. No matter how you reposition the pillows or yourself, sweet slumber still eludes you. As the sun peaks over the horizon into your bedroom window, you’re already awake and know you’ll battle sleepiness all day. Does this sound like a familiar scenario…