Tag: feel depressed
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10 Hidden Signs of Depression in Women
Feeling sad is natural, and it happens to everyone, but if the feeling lasts for a few weeks, it could indicate depression. When sadness takes over your life and affects your well-being, it can affect how you think, behave, sleep, work, and everything else. Being depressed can deplete your energy and leave you feeling helpless…
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10 Early Warning Signs of Depression That Can Change Your Life
Do you know what depression looks or feels like? While there are some undeniable symptoms, many early warning signs of depression go unnoticed. The key is realizing something wrong and making lifestyle changes or getting help immediately. According to the National Institute of Health, there are more than 17 million people in this country that…
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10 Things That Cause You to Feel Sluggish (And How to Fix It)
Do you feel sluggish and like you can barely drag yourself out of bed? Did you know that more than 36 percent of the American population complains from feeling tired all the time? There are many reasons you may feel like it’s all you can do to put one foot in front of others. The…
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Psychologists Explain Why Feeling Sad Is Not The Same As Depression
Everyone experiences sadness in life, and the feeling may seem to linger during uncertain times. There comes the point when you may begin questioning whether you are feeling sad or suffering from depression. Neither situation is great, but feeling sad is easier to overcome than depression. Depression and sadness are incredibly different, although feeling sad…
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8 Things to Never Ignore When You Feel Depressed
When you feel depressed, it can be challenging to muster up the energy to do anything. Of course, it’s okay to take some time to relax by yourself and recuperate. But sometimes, when that blue feeling stretches over many days, doing nothing can worsen it. It’s essential to try and help yourself get out of…