Tag: feeling burned out
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10 Ways to Stop Your Mind From Feeling Stressed
Your brain may be the most complex computer in the universe, but its power isn’t constant. As with manufactured electronics, your mind and body can overwork and become depleted of energy. Fortunately, there are ways to energize yourself and avoid feeling stressed. In an article published by Northwestern Medicine, Dr. Kapil Sachdeva explains that the…
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12 Things You Can Do When You Feel Burned Out
A stressful lifestyle can push you to the point of exhaustion and burnout. You may be overworked, under financial pressure, or have a lot going with your family. When life’s pressure mounts to its tipping point, and you feel so burned out that you cannot take much more, what should you do? Who struggles with…