Tag: folate deficiency
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7 Signs You Have A Folate Deficiency
Vitamin B9 – also known as folate or folic acid – is a water-soluble vitamin vital to several bodily functions. Folate helps stabilize and maintain the nervous system, supports adrenal function, and normalizes various metabolic processes. This B vitamin is essential for growth and development, proper nervous system, and brain function. Further, it may protect…