Tag: foods for Vitamin D
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Vitamin D May Protect You From Atrial Fibrillation. According to Science
Here’s why vitamin D looks promising for AFib protection. A groundbreaking study conducted by the University of Eastern Finland has revealed that the intake of higher-than-recommended doses of vitamin D for five years can significantly reduce the risk of atrial fibrillation in older adults. Atrial fibrillation, the most prevalent arrhythmia, is a condition that escalates…
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Doctor Explains the Link Between Vitamin D and Depression
Did you know that Vitamin D deficiency can lead to poorer mental health? Well, it can, and you must stay on top of your levels, especially in the wintertime when the sun is not out as much. Your body needs optimal levels of Vitamin D to function correctly. When your levels are too low, it…
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9 Ways to Help Recover From Jaundice and Support Liver Health
When you hear the medical term jaundice, you probably think of a newborn baby. However, this condition can happen to adults, too, especially those that have liver issues. Have you ever seen someone’s skin or eyes turn a shade of yellow when they’re sick or have cancer? Jaundice is a condition where too much bilirubin…
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31 Foods That Fuel You with Vitamin D (#8 is Delish)
You might wonder, ‘who could need such a long list of foods with vitamin D, and why?’ Can’t blame you. Others might ask that same question and also find it extensive. Perhaps that’s why so many have this nutritional deficiency. Surprisingly, many people, even those that live on a sunny beach, have a deficiency. Despite…
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Vitamin D Deficiency? Science Shows What Happens to Your Body
For those who may not be aware, vitamin D is a pro-hormone that helps the body better absorb calcium, supporting strong bones and teeth and protecting against certain diseases. Despite being referred to as a “sunshine” vitamin, some people, depending on the region where they live, may not be able to get enough of this…