Tag: foods that cause inflammation
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7 Foods to Avoid If You’re Suffering From Inflammation
A lot of the foods you enjoy eating have been salted, sweetened, processed, and refined in different ways. While this might help food taste better and last longer, it could also be the reason you’re suffering from inflammation constantly. Inflammation, which manifests as body pain or swelling, can limit your ability to physically function. And…
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10 Inflammatory Foods to Always Avoid
Did you know that most diseases have one thing in common? You guessed it – inflammation. However, as we’ve said before, inflammation is not inherently bad; it allows the body to heal from wounds and serves to protect us from foreign invaders. Inflammation only becomes a threat when it’s chronic in nature, and sadly, millions…
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5 Foods That Create Inflammation In Your Body
Inflammation is becoming one of the most prolifically studied conditions. In fact, doctors want to learn more for a good reason. Scientists and medical experts are linking chronic inflammation with a variety of other ailments. Think of everything from obesity and heart disease to depression and diabetes. Acute (short-term) inflammation is a vital physiological response;…
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6 Foods That Cause Inflammation In Your Body
The food choices you make influence how much inflammation you have in your body. One high-fat meal will trigger a release of specific molecules that set off an inflammatory response. Having too much inflammation in your body can lead to dangerous illnesses. It’s worth knowing which foods to avoid so you can decrease your levels…