Power of Positivity: Positive Thinking & Attitude

Tag: foods that cause water retention

  • 10 Foods That Help Flush Water Retention

    10 Foods That Help Flush Water Retention

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    Water retention (or “edema”) is the buildup of excess fluids within the body. Commonly occurring in the cavities and tissues, this extra water often produces visible effects, including swelling of the ankles, feet, legs, and hands. Though the swelling can appear strangely abnormal, most cases of water retention are not threatening to health. These are…

  • 7 Foods That Make You Retain Water

    7 Foods That Make You Retain Water

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    Trying to lose weight or watch your weight can be difficult, especially when it comes to knowing exactly the right foods to eat. Everyone has a different opinion on what diets work best, and everyone’s body reacts to food differently. One of the worst things is when your body retains water, which can make you…