Tag: great source of calcium
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10 Things That Happen When Your Body Is Lacking Calcium
Here’s why calcium is so important to your health. Have you ever considered how vital calcium is to your body’s well-being? This mighty mineral is not just about strong bones and teeth. Indeed, it plays a key role in many parts of your health. Unfortunately, the brain sends distress signals when your body doesn’t get…
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15 Foods That Boost Your Calcium Levels
Calcium is a nutrient that your body cannot live without. Therefore, it is very important that you ensure you are eating a diet rich with healthy calcium sources in order to keep your calcium levels where they should be. In this article, we go over what calcium is and how it helps your body, and…