Tag: grief
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7 Reasons You Should Join a Support Group
Have you heard the ageless expression about the strength in numbers? It’s a difficult challenge to face severe issues by yourself. Fortunately, a support group can provide the people and understanding you need. No matter what you’re going through, you can find a group of compassionate people who’ve walked the same road. You’ll often hear…
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3 Ways Frozen Grief Can Make You Sad And Irritated
Grief is a normal human emotion, and most people will experience it in their lifetime. In an ideal situation, an individual will process grief and move on from it in time. It is true that some grief, even after it is processed healthily, will linger as an awareness of loss. But the bottom line is…
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Expert Explains How Long It Takes to Heal After a Breakup
Breaking up with someone is challenging whether you make the decision or the other person did. It leaves you feeling vulnerable, and you might constantly be on the verge of tears. Wanting the pain to end is likely at the front of your mind when suffering after a breakup. It might seem like the pain…
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Research Explains: How Can Memories Help You Cope With Loss?
Losing someone is arguably the worst experience someone can go through. You are left wondering how you will ever be able to accept that you will never see that person again. How will you deal with your inability to call them and tell them about your day? How will you handle never being around them…
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15 Self-Affirmations for When You Feel Sorrow
Self-affirmations are powerful statements that you repeat to yourself for a mental or spiritual boost. When you repeat affirmations regularly, they eventually become part of your natural thought processes. Affirmations can help with many aspects of your life, including allowing you to overcome sorrow or regret. Positive phrases affect your conscious and subconscious mind, positively…