Tag: growth
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13 Ways to Heal After a Setback
If you know how to turn setbacks into life lessons, they are not failures. An occasional setback is a natural part of life’s journey. They can be as minor as a bad day at work or as significant as a major life event. Regardless of their scale, setbacks can affect our mental and physical health. …
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6 Ways Expanding Your Comfort Zone Can Increase Happiness
For generations, we have been told to step out of our comfort zone to unlock life’s full potential. Many believe staying inside a familiar, secure, and comfortable bubble stops them from achieving personal or professional goals. This is far from the truth. Your comfort zone protects you from anxiety, stress, and the impact of risks…
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Psychology Explains Why Some Singles Take a Break from Dating
Dating can be exciting and fun, but it can also be exhausting. Sometimes the best thing you can do is take a break, and some singles prefer it this way. Finding the person you want to fall in love with is hard and a big commitment. It’s even harder if you’ve experienced heartbreak in the…