Tag: habits that cause inflammation

  • 7 Morning Habits That Create Inflammation

    7 Morning Habits That Create Inflammation

    Many people with inflammation go through the same motions every morning. We all wake up simultaneously, drink our favorite morning beverage (read: coffee),  eat breakfast, and so on. If you’ve noticed that your days aren’t going so well, how you approach this time of day is probably a factor. #1: Everything you do (and don’t…