Tag: happier
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Experts Reveal How the 80-20 Rule Can Make You Happier
The 80-20 rule, or the Pareto Principle, can enhance your happiness and well-being. Understanding and applying the rule in different areas of life can increase happiness and achieve a more balanced, fulfilling existence. The 80-20 rule can help you find happiness by enlightening you on which areas of life to focus on. You’ll know where…
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Science Explains Why People Earning More Money Are Happier
Many people discuss and debate whether money can improve happiness. While we like to think that it doesn’t, science shows otherwise. This article can catch you up on research to answer your questions regarding money and happiness. Money can pay for luxuries and help reduce or avoid daily stressors. It can also help you stay…
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Psychology Explains How Cognitive Bias Hurts Your Happiness
Cognitive bias refers to the tendency of individuals to think and make decisions based on their preconceived notions and past experiences. This means they often disregard objective facts and act erratically and emotionally. These biases can influence our perceptions, beliefs, and actions. They can have a significant impact on our overall happiness and well-being. Cognitive…
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Believing This ONE Thing Makes Men Happier in Relationships
Building and maintaining happier relationships can be challenging for anyone, regardless of gender. Men, in particular, may struggle with relationship issues that stem from societal expectations and stereotypes surrounding masculinity. The expectations of masculinity can cause men to feel like they need to be strong, stoic, and independent. Unfortunately, these expectations can lead to men…
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Positive Psychologist Explains 3 Ways to Be Happier
Everyone has different dreams, but positive psychologists have determined that the underlying goal is to be happy. Being happy might involve various things for everyone, but it doesn’t have to be hard. Everyone might give different answers if you ask people what they want in life. They might say they want a better job, a…
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Stop Feeling Ashamed About Getting Mental Health Help
Your mental well-being is one of the most overlooked issues, but it’s also vital if you want a content life. There is so much stigma surrounding this issue that people choose to be quiet about it instead of asking for help because they feel ashamed. People have only been speaking openly about mental health for…