Tag: happier
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3 Reasons You Deserve Unconditional Happiness (and 5 Ways to Get It)
Unconditional happiness sounds like bliss. It’s something that most people strive for and hope to achieve in their lifetime. But, at the same time, many are also afraid that they may not be worthy of such utter delight. If you’ve ever told yourself that you don’t deserve to be happy, then banish the thought immediately!…
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Buddhist Monk Reveals Habits for Happiness Never to Ignore
It’s a part of the human condition to strive to be happier. When we see happy people around us, we want to feel what they feel and experience a similar joy. Deep down, this innate desire for happiness fuels us and motivates us in our lives. But for some, it can be challenging to find…
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6 Reasons Why Being Present in the Moment Increases Happiness
Mindfulness, or the act of being present in the moment, is likely a word you’ve heard a lot in wellbeing circles. It’s been known for its many benefits to both physical and mental health. Notably, it has a reputation for increasing happiness. It’s hard to believe that something so simple could be so good for…
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15 Reasons to Take Breaks Throughout the Day
You might feel pressured to keep pushing through without breaks when you’re super busy. Sometimes, the work is piling up, and deadlines are quickly approaching, so you skip taking time to yourself. However, there are many reasons to take breaks throughout the day, especially when youβre overwhelmingly busy. Living a busy lifestyle pushes you to…
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Say These 20 Mantras to Increase Positive Energy
If you want to increase positive energy, using mantras can help. These powerful mantras will broaden your perspective and help you radiate and attract positivity. As you repeat the phrases, they help eliminate negative energy and replace it with positive, empowering energy. Reading the mantras will help, but saying them aloud can make all the…
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15 Quotes to Encourage You to Be More Optimistic Every Day
An optimistic approach to life can help you in many ways. You will be more successful, productive, calm, and happy as you go through each day. With this being the case, you will want to learn how to be more optimistic every day. Another benefit is that being optimistic will influence those around you to…