Tag: harmful habits
-
3 Ways Airing Grievances Creates Negativity
If youâre like most people, you have someone in your life whoâs a chronic complainer. It doesnât matter how much you try to accommodate them kindly. They always want to air their grievances, creating a whirlwind of negativity. Such negativity often creates a toxic environment for others. Chronic grumblers prefer to use words like âalways,â…
-
Psychologist Reveals 7 Easy Steps to Breaking Bad Habits
Everyone has bad habits, and many people wonder how to change them for good. They resist change even when they know itâs whatâs best for them, hindering their progress with breaking bad habits. If you are in this position, youâll be relieved to learn that it isnât as hard as it seems. Cleveland Clinic psychologist…