Tag: harmful habits

  • 3 Ways Airing Grievances Creates Negativity

    3 Ways Airing Grievances Creates Negativity

    If you’re like most people, you have someone in your life who’s a chronic complainer. It doesn’t matter how much you try to accommodate them kindly. They always want to air their grievances, creating a whirlwind of negativity. Such negativity often creates a toxic environment for others. Chronic grumblers prefer to use words like “always,”…

  • Psychologist Reveals 7 Easy Steps to Breaking Bad Habits

    Psychologist Reveals 7 Easy Steps to Breaking Bad Habits

    Everyone has bad habits, and many people wonder how to change them for good. They resist change even when they know it’s what’s best for them, hindering their progress with breaking bad habits. If you are in this position, you’ll be relieved to learn that it isn’t as hard as it seems. Cleveland Clinic psychologist…