Tag: health
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7 Ways to Flush Mucus From Your Body (Without Medication)
With cold and flu season upon us, you might notice excessive mucus in your nose and sinus cavities. No one likes to have a stuffy nose and sore throat, typical side effects of having mucus and phlegm. However, when you come down with a cold, your body produces mucus to help clear viruses and bacteria…
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Science Proves How Drinking Water Increases Longevity
Most people know the importance of drinking enough water to keep the body and mind functioning optimally. Water helps prevent dehydration and assists with body temperature regulation, joint lubrication, and waste elimination. In addition, it aids in balancing body fluids, controlling hunger, energizing muscles, and hydrating the skin. It also appears to increase longevity, says…
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This 2 Ingredient Colon Cleanse Flushes POUNDS of Waste FAST
Do you feel bloated, even when you’re eating healthy? Have a weekend of over-indulging, and wish you could have a do-over? It might be time for a cleanse. You can do it right in the comfort of your own home. It’s so easy and inexpensive. You probably have the ingredients for this colon cleanse in…
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10 Weight Loss Tricks Most People Overlook
What if you learned some easy weight loss tricks that can help you fight the battle of the bulge? Losing weight is hard work. Why is it that those pounds seem to creep on your body overnight, but getting off all those extra pounds is a long and drawn-out process? Do you know your goal…
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23 Useful Ways to Recycle Plastic Bags
There is no denying that plastic bags are convenient. Unfortunately, a majority of them have a single-use nature, which adds to the overall pollution caused by the prevalence of single-use plastics across the world. If you want to help save the environment, there’s still hope. You can give them new life by collecting them after…