Tag: health benefits of edamame

  • 10 Science Proven Benefits of Eating Edamame

    10 Science Proven Benefits of Eating Edamame

    Are you unfamiliar with edamame? If so, they are immature soybeans that have been a mainstay in Asian, particularly Japanese, cuisine for centuries. However, in recent years, they have become exceedingly popular in the United States and throughout most of North America. Edamame is very versatile. That’s because it can be eaten on its own…