Power of Positivity: Positive Thinking & Attitude

Tag: healthy eating plans

  • Nutritionists Explain the Flexitarian Diet

    Nutritionists Explain the Flexitarian Diet

    —

    by

    Kristen Lawrence
    in ,

    If you’ve never heard of the flexitarian diet, it means eating primarily vegetarian foods with the occasional meat and dairy products. The main goal of this eating plan involves gradually transitioning to a vegan lifestyle by reducing the amount of animal products you eat. However, some people continue eating meat on the flexitarian diet but…

  • 5 Ways To Be Healthy When Those Around You Aren’t

    5 Ways To Be Healthy When Those Around You Aren’t

    —

    by

    Power of Positivity
    in

    Did you know that in the U.S., 68.5% of American adults are overweight, and 34.9% are considered obese? In the last twenty years or so, obesity rates have been steadily on the rise, which, not surprisingly, coincided with the increase in processed, nutrient-lacking, chemical-laden food-like substances. Staying healthy today comes with a whole slew of challenges, both…