Tag: high fiber
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10 Signs of Diverticulitis (and What To Do)
Here’s hope for healing this inflammatory disease. Knowledge is not just power—it’s also a form of protection, especially regarding health. Diverticulitis is one of many health conditions that are crucial to understand. It can quietly affect many. However, it can be managed effectively with early detection and the right approach. This article will explore the…
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Research Proves the Best Way to Help Overweight Dogs Lose Weight
New research reveals that overweight dogs respond best to a high-protein, high-fiber diet for weight loss. Researchers from the University of Illinois found that dogs who followed this diet for 24 weeks had lower inflammatory markers and reduced weight. In total, they had lost over 30% of their starting body weight, with about 1.4% weight…
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Mom of 3 Who Lost Over 150 Lbs. Shares Weight Loss Inspiration
Kristy, a mom of three who lost weight with a good old-fashioned diet and exercise, inspires us with her story. She’s lost 150 pounds so far, allowing her to achieve things she never thought possible. When you lose weight, it frees up your mind and body to experience life more fully. After getting rid of…