Tag: hormones
-
Transformation Might Be Hard, But It Doesn’t Need to Be Complicated
If you’re anything like me, you’ve spent the last year donning your finest pajamas, scarfing snacks long after dinner, and spending maybe a little more time in a chair and at your computer. And, with the end of the pandemic in sight, you are probably feeling a powerful desire to reset. So take advantage of…
-
Scientists Explain What Happens To Your Hormones When You Eat These 4 Seeds
From painful periods to PCOS, hormone imbalances are more prevalent than ever. This is due to a variety of factors, including, but not limited to, physical stress, emotional trauma, and environmental toxins. We live in a fast-paced world that encourages sleep deprivation, mindless and unhealthy eating, and utilization of chemical-laden personal care products. BIRTH CONTROL…
-
12 Chemicals That Can Disrupt Your Hormones
Most people know about the “dirty dozen” list of fruits and vegetables that have extremely high levels of pesticide contamination. What few are aware of is that a similar list exists for personal care products. Furthermore, they can wreak havoc on your hormones. According to the EWG, there are 12 major chemicals lurking in products…
-
Science Explains 11 Things That Happen To Your Body When You Have A Hormone Imbalance
Of all the systems that make our bodies amazing machines, the endocrine system is the least talked about. After all, as long as everything works as it should, it produces hormones. Then it is mostly automatic, requiring no real effort on our part. Essentially, the endocrine system is the modem for the creation and management…