Tag: how diet affects depression
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How To Treat Your ‘Second Brain’ For Anxiety and Depression
Believe it or not, tiny microbes lining your gut actually play a huge part in your mental and neurological health. A groundbreaking study performed by UCLA researchers shows the strong connection between healthy gut bacteria and brain functioning. Regarding this study, Dr. Emeran Mayer, a professor of medicine (digestive diseases), physiology and psychiatry at the David Geffen…