Tag: how diet affects depression

  • How To Treat Your ‘Second Brain’ For Anxiety and Depression

    How To Treat Your ‘Second Brain’ For Anxiety and Depression

    Believe it or not, tiny microbes lining your gut actually play a huge part in your mental and neurological health. A groundbreaking study performed by UCLA researchers shows the strong connection between healthy gut bacteria and brain functioning. Regarding this study, Dr. Emeran Mayer, a professor of medicine (digestive diseases), physiology and psychiatry at the David Geffen…