Tag: how to control emotions

  • Research Reveals How You Can Control Your Emotions

    Research Reveals How You Can Control Your Emotions

    Our theory of constructed emotion hypothesizes that “anger,” “sadness,” “fear,” and similar mental events are not basic building blocks in the mind, but instead are mental events that result from the dynamic interplay of more basic brain networks (not) specific to emotion. – Lisa Feldman Barrett, Ph.D. Lisa Feldman Barrett is a brilliant and accomplished…