Tag: how to increase positive thinking
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Nature Improves Positivity in 6 Ways
Positivity, optimistic thinking, and mindfulness are all the rage in wellness communities and circles. Yet, simultaneously, we’ve grown farther and farther away from the natural world, becoming increasingly cooped up in concrete jungles or indoors, within the creature comforts of our homes and electronic devices. Ironically, these two trends may be entirely at odds. The…
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Doctor Explains How the Power of Positive Thinking Improves Mental Health
By now, we’ve all heard about positive thinking, and innately as humans, we intuitively know that it feels better to feel good than to feel bad. Did you know that your thoughts can impact how you feel, and the same thoughts repeated over time can impact your mental health for better or worse? Yes! This…