Tag: IBS
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Researchers Find Link Between IBS and Depression
A Tokyo University of Science study found that psychological stress and depression can contribute to IBS symptoms. That’s not surprising since the gastrointestinal system and mind are intricately connected via the gut-brain axis. Therefore, any mental distress will inevitably affect the body and vice-versa. The toxic amount of stress in today’s world contributes to numerous…
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10 Symptoms of IBS and 10 Ways to Heal
Irritable bowel syndrome, or IBS, is a group of symptoms that cause pain in your gut and changes in your bowel movements. The American College of Gastroenterology estimates that around 10% to 15% of adults in the United States have IBS, and a smaller percentage get an IBS diagnosis. So if you’re having digestive issues,…
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10 Signs of Fibromyalgia to Never Ignore
Fibromyalgia is a long-lasting condition best known for causing widespread muscle pain or weakness throughout the body. It also causes other issues, including fatigue and cognitive problems, amongst many other symptoms. The signs of fibromyalgia interfere with your ability to function at work or home, and it’s often a misunderstood issue. Research shows that women…
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Belgian Researchers Pinpoint the Exact Cause of IBS
Belgian researchers have recently traced the cause of IBS to certain biological mechanisms in the body. The KU Leuven team hopes that their findings will lead to better treatments for IBS and other gastrointestinal disorders. The study, published in Nature on January 13, 2021, was performed in both mice and humans. Around 20% of people…
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12 Telltale Signs You Have a Leaky Gut and How to Heal It
The leaky gut syndrome doesn’t only cause symptoms in the digestive system. Instead, it can cause uncomfortable, painful, and sometimes harmful symptoms to appear throughout the body. A leaky gut can result from chronic stress, unhealthy dietary choices, toxic overload, and bacterial imbalance. This syndrome is recognized by holistic practitioners and nutritionists worldwide. However, many…
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Science Reveals 15 Habits for Better Digestion
Your digestive system is busy all day, every day. If your digestion is unhealthy, your entire body can be affected. Many things impact your gut health. Here are 15 simple habits you can incorporate into your life for better digestion and overall good health. Why is your digestive system so important? Your gastrointestinal tract (GI…