Tag: important role of vitamin d
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Doctor Explains the Link Between Vitamin D and Depression
Did you know that Vitamin D deficiency can lead to poorer mental health? Well, it can, and you must stay on top of your levels, especially in the wintertime when the sun is not out as much. Your body needs optimal levels of Vitamin D to function correctly. When your levels are too low, it…
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Breaking Research Confirms the Important Role of Vitamin D
Much of how the body’s chemistry works was not understood very well until the technology to understand it came into use in the 20th century. Vitamins were one of the things undiscovered until then along with their benefits and their origins. Vitamin D was one of them. However, new discoveries come to light every day.…