Tag: inflammatory foods
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10 Inflammatory Foods to Always Avoid
Did you know that most diseases have one thing in common? You guessed it – inflammation. However, as we’ve said before, inflammation is not inherently bad; it allows the body to heal from wounds and serves to protect us from foreign invaders. Inflammation only becomes a threat when it’s chronic in nature, and sadly, millions…
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10 Foods People With Inflammation Should Never Eat
As we’ve repeatedly discussed, inflammation is not a bad thing; without an inflammatory response, healing from even the least-threatening wounds would not be possible. Chronic (long-term) inflammation is not a good thing, however. Monsour Mohamadzadeh, Ph.D., and director of the Center for Inflammation and Mucosal Immunology at the University of Florida explains the difference: “In…