Tag: journal writing
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What Are The Keys to Positivity?
Learn the secret to greater success than you’d ever imagined. Have you ever wondered about the keys to positivity? The keys to positivity are principles and practices that, when applied, can transform your life. Imagine a life where each day brings a surge of positive thinking, empowering you to tackle any challenge with a smile.…
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12 Signs You’re Ready for Personal Growth
Here’s what happens when you become more open to making changes in life. Imagine yourself as a delicate, fuzzy caterpillar, inching along life’s many branches. Over time, you find a comfortable spot, create a cozy cocoon, and eventually emerge as a vibrant butterfly. That transformation is much like the journey of personal growth. It’s about…
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5 Signs Someone Uses Positive Thinking (And 5 Signs They Don’t)
Like a flimsy plastic water bottle, positive thinking can sometimes spring a slow leak, gradually draining away its contents. In time, we feel empty. As we urgently seek to patch up that leak and refill the bottle, addressing the subtle drains on our positivity is crucial. In the vast ocean of life’s challenges, it’s easy…
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Science Explains Why a Happiness Journal is Important for Mental Health
Embarking on the path of self-improvement, one discovers many tools and strategies. Among these, the happiness journal shines brightly. This simple yet comforting practice holds the potential to be a transformative force, guiding individuals gently toward a more profound sense of self-compassion and self-love. This article can serve as a compass, offering direction as one…
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10 Habits to Help Heal from Divorce
Grief is an intense experience you shouldn’t try to suppress or ignore. It can hit you when you least expect it, and it’s best to allow yourself to feel the pain and cry it out. When you suppress the grief of divorce, it can worsen the situation and hinder your healing process. When you work…
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5 Ways Overthinking Holds You Back in Life
If you want to make good choices in life, you need to stop and carefully consider each action. Have you ever been in a situation where you stall because you meditate on things and take longer to make choices than you should? It’s a classic problem to overthink, and it can hold you back in…