Tag: journal writing
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7 Ways Journaling Can Open Your Mind
Here are seven reasons for writing in a positivity journal. Do you know anyone who hoards? They fill their homes to the brim with everything imaginable, and navigating through these spaces becomes challenging. Sifting through your mind can feel much like this, but you need to find a way to open your mind and clear…
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8 Emotional Benefits of Journal Writing Never to Ignore
Discover the joys of keeping a happiness journal. You don’t have to be a talented author to find joy in journal writing. A gratitude or happiness journal is writing for pleasure and not for a grade or publication. Even if pen and paper have never been your preference, you can still benefit from journaling. Perhaps…
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10 Reasons Why Journaling Is What Your Soul Needs
Know the key benefits of a happiness journal. If you aren’t into journaling, maybe it’s time to reconsider this practice. Like eating a healthy diet and exercising, writing in a journal is a form of good self-care. There are many benefits to your body, mind, and soul. So, if you’re unclear if you want to…
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Psychologists Explain the Best 12 Ways to Clear Your Mind
When you think of clutter, you probably instantly picture your closets and other areas of hoarding that occur in your home. However, few realize that your mind can become just as cluttered as your abode, and the consequences can be just as severe. Here are a few signs that prove you need to take the…