Tag: kristen butler
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10 Ways to Deal With A Negative Mindset
Here’s how to replace negativity with positive thoughts. Navigating the labyrinth of a negative mindset can often feel like wandering through a densely wooded forest. Each negative thought, like a towering tree, casts a shadow. Indeed, the long shadows of negativity make it almost impossible to see the path ahead. The weight of that negative…
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6 Ways Expanding Your Comfort Zone Can Increase Happiness
For generations, we have been told to step out of our comfort zone to unlock life’s full potential. Many believe staying inside a familiar, secure, and comfortable bubble stops them from achieving personal or professional goals. This is far from the truth. Your comfort zone protects you from anxiety, stress, and the impact of risks…
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Science Explains Why Stepping Out of Your Comfort Zone Is Bad Advice
FREE Comfort Zone Quiz Picture your comfort zone as a balloon delicately resting in the palm of your hand. Each breath you take represents a step outside this haven, gradually pushing its boundaries. But beware, for there is a fine line between stretching and bursting. BANG! You can overstretch the cheery balloon, causing a total…
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Which Zone Are You Living In, According to This Quiz?
Click here to take the quiz Embarking on the journey of self-awareness and growth means understanding the different zones of life we might find ourselves in–and we have a fun quiz to help you determine just that! Each of us exists within one of the Three Zones of Living. These are the complacent, survival, or…