Tag: lacking vitamin d
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Doctor Explains the Link Between Vitamin D and Depression
Did you know that Vitamin D deficiency can lead to poorer mental health? Well, it can, and you must stay on top of your levels, especially in the wintertime when the sun is not out as much. Your body needs optimal levels of Vitamin D to function correctly. When your levels are too low, it…
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Scientists Explain What Happens to Your Body When You Don’t Get Enough Vitamin D
According to health scientists, about 1 billion people around the world currently have a high to low range of vitamin D deficiency (VDD). (1) However, even a small deficit can lead to symptoms and increased disease risk, such as cardiovascular disease. Vitamin D is an essential fat-soluble nutrient we can often discover lacking in our…